Hi, I’m Sadie.
I’m a certified doula and career educator with over 15 years of experience helping adults learn complex skills, make thoughtful decisions, and navigate meaningful life changes.
Birth and early parenthood ask people to do all three at once.
Mandala Motherhood is my small private practice where I offer postpartum support, breastfeeding help, and birth trauma + birth story support for women and families navigating pregnancy, postpartum, and the deeper shifts of becoming a mother. I’m based in Delta, Pennsylvania and work with families in Harford County, Maryland and York County, Pennsylvania.
My work is grounded in practical guidance, emotional steadiness, and honest conversation. My role is to help you understand what’s happening, think clearly about your options, and move forward with more confidence in yourself.
Ways I Support Families
Postpartum Doula Support
Steady guidance during the early weeks with your new baby. I help families navigate feeding, recovery, sleep, and the many adjustments that come with postpartum life.
Breastfeeding Help & Mentoring
Clear, practical help with feeding that isn’t going the way you expected. I help parents figure out what isn’t working and how to make feeding easier.
Birth Trauma & Story Support
Space to talk through and make sense of a difficult or traumatic birth experience with someone who understands the terrain. We can’t change what happened, but we can change how you carry it.
I also offer Reiki energy sessions for those seeking nervous system support and restorative care.
Next Step
If you think I might be able to help, start by sending me an email at sara@mandalamotherhood.com.
You don’t need to know exactly what kind of support you need — just tell me a little about what’s going on, and we’ll decide together what makes sense.